Deepen Affection & Enhance Intimacy Through Effective Communication
Intimate Communication
Sex feels great.
But when combined with deep connection & love, sex becomes exquisite.
In this 9 week online course, Vauna & Roland Byrd will guide you through the 9 steps that will lead you to deeper emotional intimacy in your marriage.
You'll gain the tools to communicate effectively and to create closeness in all aspects of your relationship.
1. Personal Empowerment
As you increase your self-esteem & self-confidence, it becomes easier to deepen affection & excitement in your relationship.
2. Release Baggage
As you release old baggage you'll be more present & able to take control of your life. You'll learn to let go and truly enjoy intimacy.
3. Listen to Understand
Effective Communication leads to deeper closeness. Deeper closeness leads to more frequent & more fulfilling intimacy.
4. Truly Get to Know Your Partner
As you communicate on a more personal and intimate level, you'll get to know each other in more meaningful ways.
5. Build Trust
Learn how to communicate in ways that build trust. Trust is essential to any healthy relationship.
6. Re-Build & Deepen Trust
If trust has been damaged, it can be re-built. You will learn how in this module, as well as how to deepen trust and avoid damaging trust.
7. Vulnerability & Tenderness
What vulnerability really is and how it brings understanding and closeness when treated with tenderness.
8. Communicate Desires & Respect Boundaries
Learn how to discuss what makes you feel amazing in bed & what doesn't. In ways that are respectful, loving, & kind.
9. Intimacy is more than sex, it enhances sex.
You'll finish the course with a plan to take your relationship to the next level and have the tools to make it everything you wish it could be.
A message from Vauna Byrd, Family Coach
15 years ago I went from living my dream life to my worst nightmare when I found out that my husband had been intimately involved with someone else.
We immediately separated. My heart felt like it was dying. I was not equipped to be a single mother of 4. I knew that my kids deserved so much more than I was capable of giving at that time. I honestly felt like I was drowning.
But I discovered that, in moments of stillness, when I was in tune with myself, my heart spoke to me and gave me insight and guidance. As I followed my heart, more insight and guidance came.
I spent the next several years figuring out who I was and who I wanted to be. I was on a quest to become a better mom and a happier, better person in general.
3 years later, my husband and I were able to fully reconcile. We spent several years in couples counseling and got very little benefit from it. But we were committed to making our marriage joyful, meaningful, and fulfilling despite our lack of resources.
We spent many years full of trial and error, as well as study: learning how to communicate, how to heal, to forgive, to work through really difficult things. These were super hard years, and also beautiful years. Some days I wasn't sure we were going to make it (even though my heart reassured me that we would). And some days we felt closer and more connected than I'd ever dreamed of.
At first intimacy was incredibly complicated. Sometimes we finished with me in a pile of tears (if we finished at all). Betrayal trauma can forever destroy healthy intimacy. But it doesn't have to. We learned to talk through things. We both faced and learned to heal from our relationship trauma (as well as life trauma that led to many of the problems we had). We learned to be vulnerable and develop compassion. We got to know each other on a deep level.
Intimacy became so much more than sex. It became exquisite.
I want you to know that there is more. That life doesn't have to be so draining. That relationships don’t have to be so difficult. That intimacy doesn't have to be so complicated. There are things you can do to make your relationship much easier and more joyful.
We're excited to show you how intimacy can bring you greater closeness, fulfillment, and pleasure than you ever imagined.
We immediately separated. My heart felt like it was dying. I was not equipped to be a single mother of 4. I knew that my kids deserved so much more than I was capable of giving at that time. I honestly felt like I was drowning.
But I discovered that, in moments of stillness, when I was in tune with myself, my heart spoke to me and gave me insight and guidance. As I followed my heart, more insight and guidance came.
I spent the next several years figuring out who I was and who I wanted to be. I was on a quest to become a better mom and a happier, better person in general.
3 years later, my husband and I were able to fully reconcile. We spent several years in couples counseling and got very little benefit from it. But we were committed to making our marriage joyful, meaningful, and fulfilling despite our lack of resources.
We spent many years full of trial and error, as well as study: learning how to communicate, how to heal, to forgive, to work through really difficult things. These were super hard years, and also beautiful years. Some days I wasn't sure we were going to make it (even though my heart reassured me that we would). And some days we felt closer and more connected than I'd ever dreamed of.
At first intimacy was incredibly complicated. Sometimes we finished with me in a pile of tears (if we finished at all). Betrayal trauma can forever destroy healthy intimacy. But it doesn't have to. We learned to talk through things. We both faced and learned to heal from our relationship trauma (as well as life trauma that led to many of the problems we had). We learned to be vulnerable and develop compassion. We got to know each other on a deep level.
Intimacy became so much more than sex. It became exquisite.
I want you to know that there is more. That life doesn't have to be so draining. That relationships don’t have to be so difficult. That intimacy doesn't have to be so complicated. There are things you can do to make your relationship much easier and more joyful.
We're excited to show you how intimacy can bring you greater closeness, fulfillment, and pleasure than you ever imagined.
Are You Ready for Exquisite?
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